Debbie Siebers Workout Programs

World class fitness trainer Debbie Siebers has created an almost cult like following with her Slim Series workout programs. The original workout Debbie created was the Slim in 6 workout. Slim in 6 was designed to bring a balanced yet results driven routine to a targeted audience, namely women who were having a difficult time losing weight. There have been thousands of reviews of by women of all ages and shapes and sizes giving clear testimony to the power and results of Slim in 6, all of being accomplished in the 6 week period of time guaranteed by Debbie herself.

With the success of Slim in 6 came her other programs along the same Slim Series line. The Slim Express is a program that has the busiest people in mind. The idea behind this program is that if you just have 30 minutes a day to devote to some exercise you will see results. this program uses less resistance training so the bands are rarely used and is geared more towards quick paced cardio routines, so that in just 30 minutes a day you will see the results you need.

The Slim Series by Debbie was introduced after Slim in 6 as a supplement to the workout. The Slim Series is an entirely new set of workouts or an "upgrade" to the original workouts. They feature many of the same moves but have a slightly fresher approach with updated music as well.