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Why Order Les Mills COMBAT From Fitness Body Online?
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3. FREE Bonus "LIVE" DVD ($19.95 value)
4. Total Cost of $99.85 Lowest Online
Les Mills COMBAT 5 DVDs With 7 All New MMA Inspired Workouts!
DVD 1: Kick Start (30 min) & Power Kata (45 min)
Kick Start introduces you to the basic LES MILLS
COMBAT combination moves. Power Kata combines speed and power with cross-training for
complete calorie scorching.
DVD 2: Extreme Cardio Fighter (60 min)
A high-repetition sequence of moves that will have your muscles firing on all cylinders. 60 Minutes of this workout and you'll see is a pool of sweat.
DVD 3: The Basics
Master the moves, guards, and stances you will use throughout the workouts.
DVD 4: 60 Live Ultimate Warrior's Workout
Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard.
DVD 5: Power HIIT 1 & Shock Plyo HIIT 2
High Intensity Interval Training uses short bursts of maximum effort to push you into muscle-conditioning overload. Shock Plyo HIIT 2 uses propulsion exercises to improve athletic power and
endurance, pushing you into peak performance mode.
Free Bonus DVD 6: Live 30
A high-voltage COMBAT class that was shot live in the UK!
Itís designed to carve leaner arms, shoulders, and upper back,
while delivering explosive leg training and high-intensity cardio.